Life Waves The Inner Blueprint to Optimum Health (Hardcover)

From the Publisher: Arguing that today's fast-paced, technology-driven lifestyles are disconnecting people from their natural environments, a guide based on the author's theory about heart rate variability contends that all behaviors are driven by rhythms that influence human health and can be adjusted for improved vitality and stamina.Arguing that today's fast-paced, technology-driven lifestyles are disconnecting people from their natural environments, a guide based on the author's theory about heart rate variability contends that all behaviors are driven by rhythms that influence human health and can be adjusted for improved vitality and stamina. 50,000 first printing.