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Light on Life The Yoga Journey to Wholeness, Inner Peace, And Ultimate Freedom (Paperback)

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Light on Life Iyengar, B. K. S.                        1 of 1
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Product Details:

Format: Paperback
ISBN-10: 1594865248
ISBN-13: 9781594865244
Sku: 202455135
Publish Date: 4/10/2007
Sales Rank: 85442
Dimensions:  (in Inches) 9H x 5.75L x 0.75T
Pages:  282
Age Range:  NA
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Iyengar brings readers this new and more complete understanding of the yogic journey. Written with the depth of this sage's great wisdom, it is the culmination of a master's spiritual genius, a treasured companion to his seminal "Light on Yoga."
From the Publisher:
A leading yoga instructor demonstrates how practitioners can apply yogic principles to all aspects of daily living for improved mental and physical health, in a guide that features personal stories and explains how yoga can integrate different parts of the self and assist the progression of a spiritual path. Reprint.
B.K.S. Iyengar—hailed as "the Michelangelo of yoga" (BBC) and considered by many to be the most important living yoga master—has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga’s popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer. In Light on Life, B.K.S. Iyengar brings readers this new and more complete understanding of the yogic journey. Written with the depth of this sage’s great wisdom, Light on Life is the culmination of a master’s spiritual genius, a treasured companion to his seminal Light on Yoga.

Annotation:
In LIGHT ON LIFE, renowned yoga master B. K. S. Iyengar explains the true benefits of the yoga discipline for body, mind, and spirit. Iyengar tells stories from his own experience, addresses the distractions of everyday life, gives tips on getting past our inner obstacles, and explains how the postures and breathing techniques are a path toward a larger, integrated life in harmony with the world.
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Product attributeeBooks:   Kobo
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