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Light on Life The Yoga Way to Wholeness, Inner Peace, And Ultimate Freedom ( CD)

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Light on Life Iyengar, B. K. S./ Evans, John J./ Abrams, Douglas/ Walden, Patricia (NRT) 1 of 1
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Description
 

Product Details:

Format:  CD
ISBN-10: 1593977875
ISBN-13: 9781593977870
Sku: 31227915
Publish Date: 4/10/2007
Dimensions:  (in Inches) 5.75H x 5.75L x 0.5T
Age Range:  NA
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The world’s leading teacher of yoga shows how we can transform ourselves by bringing yogic principles into all aspects of daily living.
Annotation:
In LIGHT ON LIFE, renowned yoga master B. K. S. Iyengar explains the true benefits of the yoga discipline for body, mind, and spirit. Iyengar tells stories from his own experience, addresses the distractions of everyday life, gives tips on getting past our inner obstacles, and explains how the postures and breathing techniques are a path toward a larger, integrated life in harmony with the world.
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