Light on Life : The Yoga Way to Wholeness, Inner Peace, And Ultimate Freedom (CompactDisc)

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Product Overview

The world’s leading teacher of yoga shows how we can transform ourselves by bringing yogic principles into all aspects of daily living.


Publisher St Martins Pr
Mfg Part# 9781593977870
SKU 31227915
Format CD
ISBN10 1593977875
Release Date 4/10/2007
Dimensions (in Inches) 5.75H x 5.75L x 0.5T
From the Publisher
Annotation In LIGHT ON LIFE, renowned yoga master B. K. S. Iyengar explains the true benefits of the yoga discipline for body, mind, and spirit. Iyengar tells stories from his own experience, addresses the distractions of everyday life, gives tips on getting past our inner obstacles, and explains how the postures and breathing techniques are a path toward a larger, integrated life in harmony with the world.
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