Light on Yoga Yoga Dipika (Paperback)
| Author: B. K. S. Iyengar | Foreword By: Yeudi Menuhin |
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Product Details:
Format: Paperback
Publisher: Random House Inc
ISBN-10: 0805210318
ISBN-13: 9780805210316
Sku: 30160780
Publish Date: 1/1/1995
Dimensions:
(in Inches) 8H x 5.5L x 1.25T
Pages:
544
See more in Yoga
| The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout. |
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From the Publisher:
The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout. |
Annotation:
In this reference, world-renowned yogi Iyengar illuminates his philosophy of yoga and explains how to practice asanas, pranayama, and bandhas. Readers are encouraged to supplement these lessons with a class of their choice.
In this reference, world-renowned yogi Iyengar illuminates his philosophy of yoga and explains how to practice asanas, pranayama, and bandhas. Readers are encouraged to supplement these lessons with a class of their choice.
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