Living Well with Pain and Illness : The Mindful Way to Free Yourself from Suffering (Paperback)

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Product Overview

Drawing on the wisdom of a dozen years teaching meditation and a lifetime of study of the benefits of mindful living, Burch encourages readers with insights and instruction in the five-step model of mindfulness and how to use it to foster healing.

Specifications

Publisher Sounds True
Mfg Part# 9781591797470
SKU 211973785
Format Paperback
ISBN10 1591797470
Release Date 1/1/2010
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Format: Paperback
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