Los 7 Pasos Para Ser Mas Feliz / the Seven Steps to a Happier Life : Como Liberarte Del Estres, Las Preocupaciones Y Las Angustias Del Pasado / How to Free Yourself from Stress, Worries, and the Ghosts of the Past (Paperback)

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Product Overview

The nationally acclaimed Univision Radio host presents seven key steps to leading a happier life. This groundbreaking book focuses on the ghosts of the past and issues people face every day that keep them from reaching maximum fulfillment in their lives.


Publisher Random House Spanish
Mfg Part# 9780307276575
SKU 202072328
Format Paperback
ISBN10 0307276570
Release Date 9/12/2006
Dimensions (in Inches) 8.25H x 5L x 1T
From the Publisher
Editors Note An original self-help book from Univision Radio's best-known psychologist builds on the success of her two previous 7 pasos/7 Steps books, addressing the search for happiness and the reduction of stress.
Editors Note 1 Mi motivación para escribir este libro, más que nada, es que los seres humanos se den cuenta de que tienen el poder dentro de sí mismos de hacer cambios en su vida. Con este libro te daré las herramientas para cambiar tu vida y encontrar la felicidad en tu interior. - Dra. IsabelLa felicidad es la cualidad más codiciada en el mundo. Todos la anhelan, pero ¿cuál es el camino que debemos tomar para alcanzarla? En su cuarto libro, la Dra. Isabel, anfitriona del programa popular de consejos en línea en Univision Radio, te brinda consejos, ejercicios y tácticas para alcanzar más felicidad en tu vida.En Los siete pasos para ser más feliz, la Dra. Isabel te ayudará a:Explorar cómo tu pasado influye tu felicidad hoy en díaIdentificar la raíz de tus emociones dañinasDesprenderte de tu voz interior negativa con afirmaciones positivasDisminuyir tus preocupaciones y estrés Tomar control sobre tu diario vivir Reconectarte contigo mismo, tus amigos, tus familiares y con DiosY mucho, mucho más No es necesario destinar una gran cantidad de energía y tiempo para comenzar a cosechar los beneficios de la felicidad. Con las tácticas sencillas pero efectivas de la Dra. Isabel, estarás en buen camino hacia reclamando tu derecho a una vida colmada de entusiasmo y satisfacción.
Product Attributes
eBooks Kobo
Book Format Paperback
Number of Pages 0256
Publisher Vintage Espanol

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