|Now is the time to start a new and natural way for a healthy life! Most diseases are caused by unhealthy lifestyles, poor diet, lack of exercise, stress and inadequate sleep. This book, based on best-selling author Dr. Don Colbert's life message, reveals seven fundamental principles that will enable people to walk in and enjoy the health God intended. Colbert esplains the body's vital need for water, sleep and rest, living food, exercise, detoxification, supplements and coping with stress.|
From the Publisher:
Discusses the importance of seven principles in correcting poor health, explaining the body's need for water, rest, living food, exercise, detoxification, dietary supplements, and stress management, with Christian encouragement for readers.