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Lose It Fast, Lose It Forever: A 4-Step Permanent Weight Loss Plan from the Most Successful "Biggest Loser" of All Time A 4-step Permanent Weight Loss Plan from the Most Successful "Biggest Loser" of All Time (Hardcover)

Author:  Pete/ Michaels Thomas Foreword By:  Jillian Michaels
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Lose It Fast, Lose It Forever:  A 4-Step Permanent Weight Loss Plan from the Most Successful Biggest Loser of All Time Thomas, Pete/ Michaels, Jillian (FRW) 1 of 1
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FORMAT: Hardcover
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Learn more about Lose It Fast, Lose It Forever: A 4-Step Permanent Weight Loss Plan from the Most Successful "Biggest Loser" of All Time:

Format: Hardcover
ISBN-10: 1583334998
ISBN-13: 9781583334997
Sku: 230405159
Publish Date: 9/13/2012
Dimensions:  (in Inches) 9.75H x 6.25L x 1.25T
Pages:  316
Age Range:  22 to UP
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One of the most successful contestants on NBC''s "The Biggest Loser" shares his time-tested fitness program, which has helped hundreds of his students lose weight and keep it off.
From the Publisher:
One of the most successful contestants from NBC's The Biggest Loser shares the fitness program that has helped hundreds of the author's students, detailing a four-step process involving a commitment to small, manageable goals and long-term changes that address the psychological roadblocks that inhibit weight loss. TV tie-in.

Product Attributes

Product attributeeBooks:   Kobo
Product attributeBook Format:   Hardcover
Product attributeNumber of Pages:   0316
Product attributePublisher:   Avery Publishing Group
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