Love Food & Live Well Lose Weight, Get Fit, & Taste Life at Its Very Best (Paperback)
|Author: Chantel Hobbs|
More inventory may be available. Place your order today and be one of the first to receive this product when it arrives!
Alert me when this item is in stock.
Go ahead. Get passionate about the food you eat!
Don''t fall for the lie that to lose weight you have to endure bland, uninspiring meals--and go hungry most of the time. Starting today you can love delicious food and lose weight at the same time! The secret is knowing when to have carrot cake and when it''s time for just a carrot.
Make food your ally by following Chantel Hobbs''s 80/20 rule. A full 20 percent of the time, splurge on the foods you love and incorporate them into celebrations and social occasions. The remaining 80 percent of the time, choose food that delivers maximum health and fuel for your body.
Using personal inventories, food plans, and new exercises for strength training and aerobic fitness, you will "enjoy" getting fit and trim. "Love Food and Live Well" guarantees that you can love what you''re eating while you lose weight.
|SHOP INFORMATION||PRODUCT DETAILS||PRICE/SHIPPING/AVAILABILITY/CONDITION|
Brand new book!
+ FREE SHIPPING
Shipping: Usually ships in 1 to 2 business days
+ $3.10 shipping
Shipping: On Order
Condition: Brand New