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Author:  Susan McQuillan
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Low-calorie Dieting for Dummies McQuillan, Susan 1 of 1
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Learn more about Low-calorie Dieting for Dummies:

Format: Paperback
ISBN-10: 0764599054
ISBN-13: 9780764599057
Sku: 31259436
Publish Date: 4/10/2007
Dimensions:  (in Inches) 9.25H x 7.5L x 1T
Pages:  364
Age Range:  NA
See more in Diets
 
Break your bad habits and start enjoying a low-cal lifestyle!

Want to lose weight and keep it off for good? This no-nonsense guide shows you how to consume fewer calories than you burn, providing a delicious, easy, and safe low-calorie plan you can follow for life! You''ll find tools to improve your eating and exercise habits, cope with stress and boredom, assess your progress, and live healthier and happier.

Discover how to:

  • Understand your metabolism.
  • Set realistic, attainable goals.
  • Maintain a healthy weight.
  • Stock a low-cal kitchen.
  • Eat right with simple, scrumptious, low-calorie recipes.
  • Stay motivated long-term.
  • Find outside support.

    Order your copy today!

  • From the Publisher:
    Break your bad habits and start enjoying a low-cal lifestyle!|

    |Want to lose weight and keep it off for good? This no-nonsense guide shows you how to consume fewer calories than you burn, providing a delicious, easy, and safe low-calorie plan you can follow for life! You'll find tools to improve your eating and exercise habits, cope with stress and boredom, assess your progress, and live healthier and happier.|

    |Discover how to:|

    |

      ||
    • Understand your metabolism.||
    • Set realistic, attainable goals.||
    • Maintain a healthy weight.||
    • Stock a low-cal kitchen.||
    • Eat right with simple, scrumptious, low-calorie recipes.||
    • Stay motivated long-term.||
    • Find outside support.||
    |

    |Order your copy today!Break your bad habits and start enjoying a low-cal lifestyle! |

    |Want to lose weight and keep it off for good? This no-nonsense guide shows you how to consume fewer calories than you burn, providing a delicious, easy, and safe low-calorie plan you can follow for life! You'll find tools to improve your eating and exercise habits, cope with stress and boredom, assess your progress, and live healthier and happier. |

    |Discover how to: |

    |

      | |
    • Understand your metabolism.| |
    • Set realistic, attainable goals.| |
    • Maintain a healthy weight.| |
    • Stock a low-cal kitchen.| |
    • Eat right with simple, scrumptious, low-calorie recipes.| |
    • Stay motivated long-term.| |
    • Find outside support.| |
    |

    |Order your copy today!

    Product Attributes

    Product attributeeBooks:   Kobo
    Product attributeBook Format:   Paperback
    Product attributeNumber of Pages:   0364
    Product attributePublisher:   For Dummies
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