Marathon You Can Do It! (Paperback)
|Author: Jeff Galloway|
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|Details Jeff Galloways walk/run training methods including the new magic mile time trial, fat-burning techniques, and adjustments in the weekly schedule to prevent injuries and improve performance. *Author: Galloway, Jeff *Subtitle: You Can Do It! *Publication Date: 2010/05/01 *Number of Pages: 204 *Binding Type: Paperback *Language: English *Depth: 0.50 *Width: 7.00 *Height: 9.00|
From the Publisher:
Details Jeff Galloway's walk/run training methods including the new "magic mile" time trial, fat-burning techniques, and adjustments in the weekly schedule to prevent injuries and improve performance.
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