Master Your Sleep : Proven Methods Simplified (Paperback)

Customer Reviews   Write a Review

Be the first to review this item and earn 25 Rakuten Super Points™

Product Overview

Specifications

Publisher Itasca Books
Mfg Part# 9781935098461
SKU 218183552
Format Paperback
ISBN10 1935098462
Release Date 2/1/2011
Physical
Dimensions (in Inches) 9.25H x 6.25L x 0.5T
From the Publisher
Editors Note Sleep disorders plague a frightening percentage of the population, and many people who have problems sleeping simply learn to live with their affliction. But at what cost? Sleep disorders can affect all aspects of life, from school and work to personal relationships to mental health. Because of the myriad types of sleep disorders and the equally numerous treatment methods, there is no quick fix for all sufferers."Master Your Sleep" is for those who are looking for answers. Dr. Tracey Marks explains how and why we sleep and delves into the many types and potential causes of sleep disruption. "Master Your Sleep" will help readers understand their sleep patterns and provides an extremely thorough exploration of potential treatments, from herbal and prescription medications to a variety of therapies. From the simple to the complex, Dr. Marks explains the potential risks and benefits found in all treatment methodologies. "Master Your Sleep" is an invaluable addition to the libraries of those who suffer from sleep disorders and family members of sufferers. Stop living with your sleep disorder and take action to end it!
loading
$10.25 + $2.90 shipping
$14.95 You save $4.70 (31%)
Earn 11 ($0.11) Rakuten Super Points™
What are Rakuten Super Points™?
Get rewarded when you shop! Earn 1 point per dollar spent. That's like getting cash back on every purchase. Easy to see matured points in checkout. Use points just like cash.
Learn More
Format: Paperback
Condition: Brand New
Very few left In Stock! Order soon -- product may sell out.
In Stock. Usually Ships within 24 hours
Please select an option to buy
Add to Cart

Sold By:  Buy.com
For Books, Music, Movies & TV place over $40 (before tax and shipping charges) of eligible products in your shopping basket. Not valid with marketplace products, other restrictions apply.
ADVERTISEMENT
Promotions & Offers (1)
  •  custom promo
    5% Back Sitewide with Promo Code REWARDME at Checkout - Ends 8/31/15 *See page for details
ADVERTISEMENT
ADVERTISEMENT