Meditation : Searching for the Real You (Paperback)

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Product Overview

This book will provide you with tools that can help you to meditate and will help you gain a stronger commitment to regular meditation practice. Learn about how to meditate, about yoga exercises and related practices. Learn how to be healthy through your own efforts and how to adopt a code of conduct that will see you through life's difficulties, and will help guide you to the deepest fulfilment.

Specifications

Publisher Mantra Books
Mfg Part# 9781846942198
SKU 211309264
Format Paperback
ISBN10 1846942195
Release Date 8/5/2009
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