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Mens Health Best Arms Kita, Joe (EDT) 1 of 1
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FORMAT: Paperback
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Learn more about Men's Health Best Arms:

Format: Paperback
ISBN-10: 1594863547
ISBN-13: 9781594863547
Sku: 31268709
Publish Date: 4/10/2007
Pages:  96
Age Range:  NA
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From the largest men''s lifestyle magazine in the world come the next two books in this essential series on men''s physical fitness
Men''s Health Best: Arms offers readers everything they need to know to build and sculpt their arm muscles. It includes information on diet, stretching, and arm anatomy, as well as effective exercises for focused arm training.
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