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Mens Health Best Arms Kita, Joe (EDT) 1 of 1
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Format: Paperback
Condition:  Brand New
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Product Details:

Format: Paperback
ISBN-10: 1594863547
ISBN-13: 9781594863547
Sku: 31268709
Publish Date: 4/10/2007
Dimensions:  (in Inches) 8.75H x 5.75L x 0.5T
Pages:  96
Age Range:  NA
See more in Exercise
 
From the largest men''s lifestyle magazine in the world come the next two books in this essential series on men''s physical fitness
Men''s Health Best: Arms offers readers everything they need to know to build and sculpt their arm muscles. It includes information on diet, stretching, and arm anatomy, as well as effective exercises for focused arm training.
From the Publisher:
A new installment in the men's physical fitness series shares complete coverage of building and sculpting arm muscles, in an illustrated reference that addresses such topics as diet, stretching, and arm anatomy.
From the largest men’s lifestyle magazine in the world come the next two books in this essential series on men’s physical fitness

Men’s Health Best: Arms offers readers everything they need to know to build and sculpt their arm muscles. It includes information on diet, stretching, and arm anatomy, as well as effective exercises for focused arm training.

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