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Mental Resilience The Power of Clarity: How to Develop the Focus of a Warrior and the Peace of a Monk (Paperback)

Author:  Kamal Sarma
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Mental Resilience Sarma, Kamal                             1 of 1
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FORMAT: Paperback
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Learn more about Mental Resilience:

Format: Paperback
ISBN-10: 1577316258
ISBN-13: 9781577316251
Sku: 205582451
Publish Date: 2/28/2008
Dimensions:  (in Inches) 8.5H x 5.5L x 0.5T
Pages:  194
Age Range:  NA
 
""Mental Resilience" is a practical and accessible guide for finding peace and clarity in the midst of the pulls and pressures of our busy lives. I enjoyed and appreciated Kamal Sarma''s steady, encouraging, and warm voice."
-- Marc Lesser, author of "Z.B.A.: Zen of Business Administration -- How Zen Practice Can Transform Your Work and Your Life"
"This is the best book on meditation I have ever read."
-- John Gibbons, practicing psychologist for forty years
From the Publisher:
This book offers a progressive program with guided practice CD providing models and metaphors that will help you clear your mind of repetitive, unhelpful thoughts, and improve your ability to make decisions.

Product Attributes

Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0194
Product attributePublisher:   New World Library
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