Mental Resilience : The Power of Clarity: How to Develop the Focus of a Warrior and the Peace of a Monk (Paperback)

Author: Sarma, Kamal

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""Mental Resilience" is a practical and accessible guide for finding peace and clarity in the midst of the pulls and pressures of our busy lives. I enjoyed and appreciated Kamal Sarma''s steady, encouraging, and warm voice."
-- Marc Lesser, author of "Z.B.A.: Zen of Business Administration -- How Zen Practice Can Transform Your Work and Your Life"
"This is the best book on meditation I have ever read."
-- John Gibbons, practicing psychologist for forty years

Specifications

Publisher Pgw
Mfg Part# 9781577316251
SKU 205582451
Format Paperback
ISBN10 1577316258
Release Date 2/28/2008
Physical
Dimensions (in Inches) 8.5H x 5.5L x 0.5T
From the Publisher
Editors Note This book offers a progressive program with guided practice CD providing models and metaphors that will help you clear your mind of repetitive, unhelpful thoughts, and improve your ability to make decisions.
Product Attributes
Book Format Paperback
Number of Pages 0194
Publisher New World Library

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