Method-Pilates Fusion-Ballet and Pilates Dance Blend (DVD)

Customer Reviews   Write a Review

AVERAGE RATING
5 out of 5
5
1
4
0
3
0
2
0
1
0
Total Reviews
1
5
Overall Satisfaction
5
Value
5
Ease of Use
5
Performance

Standing Pilates Blend = Standing Pilates Fusion

by Ali on 9/2/2011

Maybe I missed something in the fine print, but this is the same as the Method Standing Pilates Blend, which I already had. It would have been nice if there was a note pertaining to that in the description instead of a little peice of scrap paper in the DVD box. Read More

Was this review helpful to you?

YESNO

Product Overview

This program uses movements that have been adapted from classic Pilates principals on the Reformer and the mat. Using similar ballet exercises that require focused control and breathing, you will be able to comprehensively shape, tone, and define your entire body.

The first 30 minutes of this Pilates inspired program provides a balance challenge which stabilizes the core of the body while slimming the hips, abs and buns. During the 15-Minute Floor Work segment, you will concentrate on your breathing while lengthening and strengthening the arms, abs and legs.

Featuring: Katalin Zamiar, an AFAA, ACE and ISMA certified instructor. She holds a third degree black belt and 21 years experience in martial arts and boxing. She has also taught cardio-kick boxing, strength training, anaerobic intervals and flexibility training.

Specifications

Publisher Peter Pan
Mfg Part# 9780739606780
SKU 202602105
Format DVD
ISBN10 0739606786
Release Date 7/18/2006
Features
DVD, No Longer Produced
loading
Sold Out
Sorry, you missed the deal! This product is currently not available.
ADVERTISEMENT
Promotions & Offers (1)
  •  custom promo
    5% Back Sitewide with Promo Code REWARDME at Checkout - Ends 8/31/15 *See page for details
Recent Product Reviews


Standing Pilates Blend = Standing Pilates Fusion by Ali on Sep 02, 2011

ADVERTISEMENT
ADVERTISEMENT