Mind Gym : An Athlete's Guide to Inner Excellence (Paperback)

Author: Mack, Gary

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Product Overview

Combining well-researched psychological principles with inspirational stories, a guide to helpamateur athletes take their game to the next level, overcome adversity, stay motivated, and follow their dreams. *Author: Mack, Gary/ Casstevens, David/ Rodriguez, Alex (FRW) *Subtitle: An Athletes Guide to Inner Excellence *Publication Date: 2002/06/01 *Binding Type: Paperbound *Language: English *Depth: 0.75 *Width: 5.00 *Height: 7.00


Publisher McGraw-Hill
Mfg Part# 9780071395977
SKU 30912849
Format Paperback
ISBN10 0071395970
Release Date 6/1/2002
Dimensions (in Inches) 7H x 5L x 0.75T
From the Publisher
Editors Note Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition.
Product Attributes
eBooks Kobo
Book Format Paperback
Number of Pages 0240
Publisher McGraw-Hill

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