Mindfulness-based Cognitive Therapy : Distinctive Features (Paperback)

Author: Crane, Rebecca

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Product Overview

Mindfulness-Based Cognitive Therapy (MBCT) is increasingly used in therapeutic practice. It encourages clients to process experience without judgement as it arises, helping them to change their relationship with challenging thoughts and feelings, and accept that, even though difficult things may happen, it is possible to work with these in new ways.

This book provides a basis for understanding the key theoretical and practical features of MBCT. Focusing on a mindfulness-based cognitive therapy programme that is offered in a group context to those who are vulnerable to depressive relapses, the text is divided into 30 distinctive features that characterise the approach.

Mindfulness-Based Cognitive Therapy: Distinctive Features provides a concise, straightforward summary for professionals and trainees in the field. Its easy-to-use format will appeal to both experienced practitioners and newcomers with an interest in MBCT.

Specifications

Publisher Taylor & Francis
Mfg Part# 9780415445023
SKU 207969326
Format Paperback
ISBN10 0415445027
Release Date 12/1/2008
Product Attributes
eBooks Kobo
Book Format Paperback
Number of Pages 0176
Publisher Routledge
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$28.87 + $2.98 shipping
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