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9 Pc of Home/travel gym Made by Gym323® "New revolution for body weight training" *226lbs of Extreme Resistance.Resistance Band Double Dipped Latex Tube. More Strength More DurableTM. FREE DVD User Insructions + 0-8 SHAPED All bands measure 48 inches long and come with cushioned foam handles ,Door Anchor x 2,Travel bag ,User manual. FREE DVD User Insructions + 0-8 SHAPED 100% rubber latex.(not cheap PVC or plastic) D.L.T (Double Dipped Latex Tubes). Best Quality Resistance bands for serious workout Use these bands for ChaLEAN, Yoga,p90.. and other programs.