More Language of Letting Go 366 New Daily Meditations (Paperback)
|Author: Melody Beattie|
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|The author of "The Language of Letting Go", one of the most enduring books on healing from codependency, once again distills her compassionate insights on how to nurture spiritual and emotional health and recovery with 365 new daily meditations on letting go.|
From the Publisher:
This new volume of meditations offers clients ongoing wisdom and guidance about relationship issues. An excellent enhancement to therapy, daily thoughts provide clients with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication.
This book shares unsentimental, direct help for clients recovering from chemical dependency, healing from relationships and family issues, and exploring personal growth.
Melody Beattie is recognized as a major figure in the field of self-help and recovery. Her book "Codependent No More" is a groundbreaking text in the field and has been a top seller since its publication in 1987. Beattie has been in recovery herself, and she shares her experiences in her book, as well as her own experiences with codependency. Although she worked as a counselor, Beattie does not have any advanced degrees in the field. In an afterword, she writes, "This book is just an opinion..." "Beyond Codependency", about healthy healing, and "The Language of the Heart", a book of meditations, follow from her earlier work. In "Stop Being Mean to Yourself", she recounts her journey to Morocco, Algiers, and Egypt, and she seems headed toward new ground, perhaps away from 12-step programs to another experience of self-esteem.