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Author: Jennifer Pohlman
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Product Details:


Format: Hardcover
ISBN-10: 174157014X
ISBN-13: 9781741570144
Sku: 31136189
Publish Date: 3/1/2005
Dimensions:  (in Inches) 11.25H x 8.5L x 0.5T
Pages:  64
Age Range:  NA
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More of your favorite Pilates workout with a Book & DVD for you to use in the comfort of your own home. Jennifer Pohlman (Pilates teacher) will guide you through the exercises as you improve your health and strengthen your flexibility and stamina.
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