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Author:  Bonnie Berk
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Motherwell Maternity Fitness Plan Berk, Bonnie 1 of 1
$17.95
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FORMAT: Paperback
CONDITION:  Brand New
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Description
 

Product Details:

Format: Paperback
ISBN-10: 0736052933
ISBN-13: 9780736052931
Sku: 39727014
Publish Date: 4/10/2007
Dimensions:  (in Inches) 9.75H x 7L x 0.75T
Pages:  232
Age Range:  NA
 
From a pioneer in maternity fitness comes an all-inclusive guide that's designed to keep women informed and fit before, during, and after pregnancy. For maximum comfort and mobility through each trimester, the program includes breathing, core conditioning, flexibility, strengthening, motivation, relaxation, and nutritional advice to meet the needs of mother and baby.
Product Attributes
Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0232
Product attributePublisher:   Human Kinetics Publishers
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