Mountain Biking : The Manual (Paperback)

Author: Ball, Chris

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Product Overview

Top technical tips and insights from legends and icons of the mountain biking world. This comprehensive book starts with a run through the various MTB disciplines, gives guidance on equipment & set-up, fitness & nutrition, how to handle berms, drop offs & switchbacks and even covers survival techniques, coming back from injury and competitive strategies. Each chapter contains step by step guidance and is supported by unique insights from today''s best riders, including Steve Peat, Sam Hill, Gee Atherton, Tracey Moseley, Christoph Sauser and Cam McCaul. Supported by quality photography and images featuring awesome action shots. Never before have so many top professional riders been featured in one book. Combining their tips with the author''s inspirational coaching makes this a truly unique mountain biking skills book.

Specifications

Publisher Scb Distributors
Mfg Part# 9780977556991
SKU 212541777
Format Paperback
ISBN10 0977556999
Release Date 4/10/2010
Product Attributes
Book Format Paperback
Number of Pages 0255
Publisher Wavefinder Limited

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