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Never chewy or oily, freeze-dried food tastes great because it retains the original taste, texture, nutrients, and aroma. Just add water and in a matter of minutes you are eating a nutritious meal the whole family will enjoy. Can contains 24-3/4 cup servings of Freeze Dried Pre-Cooked Instant White Rice. Use with any of your own dinner or lunch entrees or all by itself. Ingredients: Precooked Long Grain White Rice.