Musclemag International's No Pain No Gain Training Journal (Paperback)

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Product Overview

This journal offers much more than just a place to write down sets and reps. It also contains a labeled diagram of the human body, a heart rate chart, motivational quotes, long-term goals and reflections, and inspirational photographs of bodybuilding stars.


Publisher Natl Book Network
Mfg Part# 9781552100738
SKU 212361492
Format Paperback
ISBN10 1552100731
Release Date 2/28/2010
Product Attributes
Book Format Paperback
Number of Pages 0200
Publisher Robert Kennedy Publishing
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