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My Beef With Meat The Healthiest Argument for Eating a Plant-strong Diet--plus 140 New Engine 2 Recipes (Hardcover)

Author:  Rip Esselstyn
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FORMAT: Hardcover
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Learn more about My Beef With Meat:

Format: Hardcover
ISBN-10: 1455509361
ISBN-13: 9781455509362
Sku: 245877032
Publish Date: 5/14/2013
Dimensions:  (in Inches) 9.5H x 6.5L x 1T
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For the millions who are following a plant-based diet, as well as those meat-eaters who are considering it, "My Beef with Meat" is the definitive guide to convincing all that it''s truly the best way to eat.
From the Publisher:
A nutrition lecturer, professional triathlete and fire fighter argues in favor of a plant-based diet, explaining how to get protein, calcium and iron from plants and offers 145 recipes to help convince carnivores that vegetables are both delicious and healthy.

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Product attributeeBooks:   Kobo
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