From the Publisher: In a book where she relates her own transformative journey to India, the author introduces yoga not just as a path to physical well-being, but also as a way to experience prayer, affirmation and the expression of remembrance. Original.
"When the Body Says No" provides fresh information regarding important
issues concerning the effects of stress on health. Dr. Mate summarizes the latest scientific findings about the role that stress and individual emotional makeup play in an array of ...
A victim of debilitating injuries, Moshe Feldenkrais was intimately aware
of the link between bodily suffering and mental health. Through healing himself, he made revolutionary discoveries, culminating in the development of the method that now bears his name. In ...