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My Lifestyle-Tai Chi DVD 1 of 1
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Learn more about My Lifestyle-Tai Chi:

Format: DVD
Sku: 211981750
UPC: 879544000841
UPC 14: 00879544000841
See more in Fitness
Editor's Note
The My Lifestyle series aims to incorporate exercise into viewers? everyday lives in order to improve overall health and vitality. This volume offers a tai chi routine that teaches the single form of eight basic movements that stretch and strengthen muscles while fostering inner peace and relaxation.


Video Features DVD, Widescreen

Technical Info

Release Information
Video Mfg Name Studio: Belmondo/ryko Video
Video Release Date Release Date: 11/24/2009
Video Play Time Running Time: 55 minutes
Video Release Year Original Release Date: 2009
Video UPC UPC: 00879544000841
Video Number of Discs Number of Discs: 1

Audio & Video
Video Audio Spec Available Audio Tracks:
Video Color Spec Video: (unknown/unconverted)

Product Attributes

Product attributeVideo Format:   DVD
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