My Lifestyle-Tai Chi

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Product Overview

Specifications

Studio Belmondo/ryko Video
SKU 211981750
UPC 879544000841
UPC 14 00879544000841
Format DVD
Release Date 11/24/2009
Keywords
Instructional
Instructional (General)
Tai Chi
Editors Note
Note The My Lifestyle series aims to incorporate exercise into viewers? everyday lives in order to improve overall health and vitality. This volume offers a tai chi routine that teaches the single form of eight basic movements that stretch and strengthen muscles while fostering inner peace and relaxation.
Technical Info
Original Release Date 2009
UPC 00879544000841
Number of Discs 1
Running Time 55 minutes
Color (unknown/unconverted)
Features
DVD, Widescreen
Product Attributes
Video Format DVD

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My Lifestyle: Tai Chi
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Format: DVD
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