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My Pilates Guru Your Ultimate Pilates Instructor (Paperback)

Author:  Anya Hayes
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FORMAT: Paperback
CONDITION:  Brand New
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Description
 

Product Details:

Format: Paperback
ISBN-10: 1599636220
ISBN-13: 9781599636221
Sku: 228535779
Publish Date: 1/16/2013
Dimensions:  (in Inches) 9.75H x 7.5L x 0.5T
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From the Publisher:

Your Ultimate Pilates Instructor!

My Pilates Guru is a revolutionary new approach in health tuition. It offers the expert advice and step-by-step instruction of a fully illustrated book along with a free App that allows you to monitor your progress and access handy visual guides.

Each exercise is explained with simple-to-follow, step-by-step instructions, which include common mistakes and related activities that will help you hone perfect technique and develop advanced skills.

The FREE APP* is a key part of the My Guru experience. With it you can access a visual guide to all the My Guru instruction--wherever and whenever you need to. You can also build, adapt and save sessions as well as monitor your progress.

Wherever you are, your Pilates Guru is there for you!

*The My Pilates Guru app is for iPad and iPhone.

Provides expert advice and step-by-step instruction on Pilates method exercises, explaining common mistakes and perfect techniques.
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