My Pilates Guru : Your Ultimate Pilates Instructor (Paperback)

Author: Hayes, Anya

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Product Overview

Your Ultimate Pilates Instructor!

My Pilates Guru is a revolutionary new approach in health tuition. It offers the expert advice and step-by-step instruction of a fully illustrated book along with a free App that allows you to monitor your progress and access handy visual guides.

Each exercise is explained with simple-to-follow, step-by-step instructions, which include common mistakes and related activities that will help you hone perfect technique and develop advanced skills.

The FREE APP* is a key part of the My Guru experience. With it you can access a visual guide to all the My Guru instruction--wherever and whenever you need to. You can also build, adapt and save sessions as well as monitor your progress.

Wherever you are, your Pilates Guru is there for you!

*The My Pilates Guru app is for iPad and iPhone.

Specifications

Publisher Walking Stick Pr
Mfg Part# 9781599636221
SKU 228535779
Format Paperback
ISBN10 1599636220
Release Date 1/1/2013
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