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Printed on waterproof, re-writable paper (make notes with a ballpoint pen, and then wipe off with alcohol!), My Pregnancy Pocket Guide, is intended for first time moms-to-be and their closest acquaintances (spouses, extended family, supportive friends, etc.). As a truly pocket-sized book, the expectant mom or support person can easily carry this handy reference everywhere she or she goes, making it easy to quickly double check safe foods, make notes of items to discuss at the next prenatal visit, look up medications for safety during pregnancy, or find warning signs of potentially serious medical conditions. This is also ideal for the expectant mother who might not want to read an entire book.