My Yearly Running Journal (Paperback) - Janczewski, Dariusz

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Specifications

Publisher Createspace
Mfg Part# 9781448640089
SKU 214096383
Format Paperback
ISBN10 1448640083
Release Date 1/26/2010
From the Publisher
Editors Note My Yearly Running Journal: Year-Long Journal, Planner, Log, Calendar & Much More is designed for both beginner and advanced runners who aspire to organize their busy lives, improve their running, and stay in touch with themselves. By keeping track of your training, racing and nutrition, the future is not left to chance and important things are not left undone and forgotten.FEATURES INCLUDE:* Daily Journal Pages (368)Every Daily Page Includes: My Long-Term Goal(s), Weekly Planner, My Running Log (time, distance, today's meal plan) Daily Planner (workout content, stretching), Monthly Check-out Chart, My Running Journal (weight lifting, cross-training)* Compact Calendar* Training Plan Page* Racing Calendar* Distances Covered & Cross Training* My ContactsTEAR-OUT PAGES. Cut these pages out and make copies for repeat use.* Grocery Shopping List* My Today's Running Route(s) * My Favorite Running Routes* Blank Notebook Pages
Product Attributes
Number of Pages 0402
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Format: Paperback
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