Mylrea M-Awesome Intervals

Customer Reviews   Write a Review

Be the first to review this item and earn 25 Rakuten Super Points™

Product Overview

Short, fast aerobic-anaerobic intervals by an amazingly energetic instructor. Lots of variety from step-aerobic classics to innovative segments that use a medicine ball for increased intensity (while adding some toning benefits). Positioning the step both sideways and toward-the-TV, these combos are a little more choreographed than Mindy's usual pure athletic-style moves. You get plyometric hops and jumps, straddles and crossovers, even unique moves like peg leg, "road runner," and "soccer dribble." The cardio ends with seven minutes of challenging hi/lo floor aerobics. She uses a medicine ball in four segments; a dumbbell will also work.

Specifications

Studio Bayview Films
SKU 202426012
UPC 874482006511
UPC 14 00874482006511
Format DVD
Release Date 5/30/2006
Aspect Ratio
Standard  1.33:1 [4:3]
Actors
Name Mylrea,Mindy
Link Search Link
Cast & Crew
Mindy Mylrea - Hosted By
Features
DVD
Product Attributes
Actor Mylrea,Mindy
Music Format DVD
Video Format DVD
Quotes
Health Magazine Will really get your heart rate up in this easy-to-follow workout.

More Buying Options

Seller Infomation Price & Shipping  
M and N Media $31.13 + $3.20 shipping
Condition: Used-Acceptable
In Stock

Usually ships in 1 to 2 business days
Add to Cart
M and N Media $45.51 + $3.20 shipping
Condition: Brand New
In Stock

Usually ships in 1 to 2 business days
Add to Cart
M and N Media $46.22 + $3.20 shipping
Condition: Used-Like New
In Stock

Usually ships in 1 to 2 business days
Add to Cart
loading
$31.13 + $3.20 shipping
Rakuten Super Points Earn 32 ($0.32) Rakuten Super Points™
What are Rakuten Super Points™?
Get rewarded when you shop! Earn 1 point per dollar spent. That's like getting cash back on every purchase. Easy to see matured points in checkout. Use points just like cash.
Learn More
Get this item for
(price with shipping)
(redeem points)
Format: DVD
Condition: Used-Acceptable
In Stock. Usually Ships in 1 to 2 business days
Please select an option to buy
Add to Cart

Sold By:  M and N Media
What is a Marketplace and Shop Owner?
  • Our marketplace is a platform where approved third-party retailers (Shop Owners) can sell their products
  • Items are sold and shipped by Shop Owners
  • Your credit card and personal information remain secure; Rakuten.com meets all PCI Security Standards.
  • Purchases can only be returned to the Shop Owner
  • All purchases receive Rakuten Super Points™
ADVERTISEMENT
Promotions & Offers (1)
  •  custom promo
    5% Back* Sitewide with Promo Code Rewardme *See page for details
ADVERTISEMENT
ADVERTISEMENT