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Starring: Mylrea,Mindy
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Mylrea M-Cycle Circuit Workout DVD 1 of 1
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Learn more about Mylrea M-Cycle Circuit Workout:

Format: DVD
Sku: 204523425
UPC: 874482007495
UPC 14: 00874482007495
Category Keywords: Exercise  Workout
See more in Fitness
 
Gliding Professional Series.
Cycle Circuit offers the ultimate in cross training. In one hour you will get a total body workout from head to toe. Mindy Mylrea warms you up on the bike and then challenges you to a steep incline, smooth flats, and awesome intervals. Interspersed throughout the ride are strength bouts of Gliding disc exercises which keep your muscles firing from start to finish and anchored tubing upper body work that simulates the swim phase of a triathalon. This workout creatively uses the bike while standing next to or riding on. You have to experience this workout - it is cross training at it's best!

Features

Video Features DVD

Technical Info


Release Information
Video Mfg Name Studio: Widowmaker Films,Llc
Video Release Date Release Date: 6/26/2007
Video Play Time Running Time: 60 minutes
Video CategoryId Catalog ID: 749
Video UPC UPC: 00874482007495
Video Number of Discs Number of Discs: 1

Audio & Video
Video Original Language Original Language: English
Video Audio Spec Available Audio Tracks: English

Aspect Ratio
Video Aspect Ratio Standard  1.33:1 [4:3]

Cast & Crew

Video Cast Info Bruce Mylrea - Executive Producer
Video Cast Info Mark Saia - Editor
Video Cast Info Marty Collins - Director
Video Cast Info Mindy Mylrea - Featuring
Video Cast Info Mindy Mylrea - Producer

Product Attributes

Product attributeActor:   Mylrea,Mindy
Product attributeMusic Format:   DVD
Product attributeVideo Format:   DVD
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