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| Format: | DVD |
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Product Details:
Format: DVD
Manufacturer: Widowmaker Films,Llc
Sku: 204523425
UPC: 874482007495
UPC 14: 00874482007495
See more in Fitness
Gliding Professional Series.
| Cycle Circuit offers the ultimate in cross training. In one hour you will get a total body workout from head to toe. Mindy Mylrea warms you up on the bike and then challenges you to a steep incline, smooth flats, and awesome intervals. Interspersed throughout the ride are strength bouts of Gliding disc exercises which keep your muscles firing from start to finish and anchored tubing upper body work that simulates the swim phase of a triathalon. This workout creatively uses the bike while standing next to or riding on. You have to experience this workout - it is cross training at it's best! |
Cast & Crew
 |
Bruce Mylrea - Executive Producer |
|
Mark Saia - Editor |
|
Marty Collins - Director |
|
Mindy Mylrea - Featuring |
|
Mindy Mylrea - Producer |
