Mylrea M-Cycle Circuit Workout

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Product Overview

Cycle Circuit offers the ultimate in cross training. In one hour you will get a total body workout from head to toe. Mindy Mylrea warms you up on the bike and then challenges you to a steep incline, smooth flats, and awesome intervals. Interspersed throughout the ride are strength bouts of Gliding disc exercises which keep your muscles firing from start to finish and anchored tubing upper body work that simulates the swim phase of a triathalon. This workout creatively uses the bike while standing next to or riding on. You have to experience this workout - it is cross training at it's best!

Specifications

Studio Widowmaker Films,Llc
SKU 204523425
UPC 874482007495
UPC 14 00874482007495
Format DVD
Release Date 6/26/2007
Keywords
Exercise
Workout
Cast & Crew
Bruce Mylrea - Executive Producer
Mark Saia - Editor
Marty Collins - Director
Mindy Mylrea - Featuring
Mindy Mylrea - Producer
Technical Info
Original Release Date 2007
Catalog ID 749
UPC 00874482007495
Number of Discs 1
Running Time 60 minutes
Color Color
Original Language English
Available Audio Tracks English
Aspect Ratio
Standard  1.33:1 [4:3]
Features
DVD
Product Attributes
Actor Mylrea,Mindy
Music Format DVD
Video Format DVD

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Format: DVD
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