Naturally Thin : Unleash Your SkinnyGirl and Free Yourself from a Lifetime of Dieting (Paperback)

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Product Overview

She stole the show in the runaway hit The Real Housewives of New York City, but Bethenny Frankel's passion has always been enjoying healthful, natural foods and sharing that love: whether she was cooking for Hollywood A-listers, launching her successful company BethennyBakes, providing delicious recipes to Health, or working with leading lifestyle and food companies.

Naturally Thin shows how anyone can banish their Heavy Habits, embrace Thin Thoughts, and enjoy satisfying meals, snacks, and drinks without the guilt. Armed with Bethenny's rules, readers will say:

• I know when I am really hungry • When I'm really hungry, I look for high-volume, fiber-rich foods • I can have any food I want • I love the taste of real food

With more than thirty simple, delicious recipes (including her famous SkinnyGirl Margarita), a one-week program to jump-start readers on the Naturally Thin lifestyle, and warm, witty encouragement on every page, Frankel serves up a book for a healthier and thinner life.

Specifications

Publisher Simon & Schuster
Mfg Part# 9781416597988
SKU 208446316
Format Paperback
ISBN10 1416597980
Release Date 3/1/2009
Physical
Dimensions (in Inches) 9.5H x 5.5L x 0.75T
From the Publisher
Editors Note A star of The Real Housewives of New York outlines accessible guidelines on how to make informed food choices, counseling readers on such topics as enjoying food without guilt, eating high-volume foods to satisfy the appetite, and committing to an enjoyable form of exercise. Original.
Annotation Bethany Frankel is best known for her appearances on the hit TV program REAL HOUSEWIVES OF NEW YORK CITY. In NATURALLY THIN, she offers her own advice on how to stay thin and still eat tasty and satisfying meals. She offers a helpful list of hints that can help those who struggle with weight gain change poor eating habits.
Editors Note 2 With more than thirty simple, delicious recipes (including her famous SkinnyGirl Margarita), a one-week program to jump-start readers on the Naturally Thin lifestyle, and warm, witty encouragement on every page, Frankel serves up a book for a healthier and thinner life.
Product Attributes
eBooks Kobo
Book Format Paperback
Number of Pages 0294
Publisher Fireside Books

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