Naturally Thin Unleash Your SkinnyGirl and Free Yourself from a Lifetime of Dieting (Paperback)
|Author: Bethenny/ Adamson Frankel|
|She stole the show in the runaway hit The Real Housewives of New York City, but Bethenny Frankel's passion has always been enjoying healthful, natural foods and sharing that love: whether she was cooking for Hollywood A-listers, launching her successful company BethennyBakes, providing delicious recipes to Health, or working with leading lifestyle and food companies.
Naturally Thin shows how anyone can banish their Heavy Habits, embrace Thin Thoughts, and enjoy satisfying meals, snacks, and drinks without the guilt. Armed with Bethenny's rules, readers will say:
• I know when I am really hungry • When I'm really hungry, I look for high-volume, fiber-rich foods • I can have any food I want • I love the taste of real food
With more than thirty simple, delicious recipes (including her famous SkinnyGirl Margarita), a one-week program to jump-start readers on the Naturally Thin lifestyle, and warm, witty encouragement on every page, Frankel serves up a book for a healthier and thinner life.
From the Publisher:
A star of
Bethany Frankel is best known for her appearances on the hit TV program REAL HOUSEWIVES OF NEW YORK CITY. In NATURALLY THIN, she offers her own advice on how to stay thin and still eat tasty and satisfying meals. She offers a helpful list of hints that can help those who struggle with weight gain change poor eating habits.