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Nature's Bounty : More About Foods for a Longer and Healthier Life (Paperback)

Author: Naidoo, Bala

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Product Overview

This book shows why fruits, vegetables, herbs, spices, eggs, honey ,turkey and salmon are good for you. Some recent research on fibre, folates, omega-3 fats, vitamins and antioxidants are included. There are additional chapters on reducing one's risk of heart disease, high blood pressure, osteoporosis, prostate cancer, type-2 diabetes and obesity. There are also chapters on vitamin B12 and vitamin D and the special nutritional needs of seniors.

Specifications

Publisher Createspace
Mfg Part# 9781419611407
SKU 212314303
Format Paperback
ISBN10 1419611402
Release Date 8/13/2012
Product Attributes
Book Format Paperback
Number of Pages 0184
Publisher Booksurge Publishing
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