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|Garcinia Cambogia is a small fruit native to south East Asia. It has been used for centuries by locals, who often add it to their dishes to make them more filling. Garcinia Cambogia Extract is derived from the rind of the fruit and it contains an exceptionally powerful weight loss ingredient called Hydroxycitric Acid or just HCA for short. The Hydroxycitric Acid in Garcinia Cambogia Extract blocks fat production by stopping excess carbohydrate being stored as fat. One of the enzymes which turn carbs to fat is Citrate Lyase and Hydroxycitric Acid (HCA) inhibits this enzyme from doing its job. Hydroxycitric Acid (HCA) also suppresses appetite by increasing serotonin levels. Serotonin is a neurotransmitter in your brain that makes you feel good. Its a target of many antidepressant medications. Having low levels of serotonin may make you feel depressed or anxious; it drives many people into emotional or reactive eating. By increasing serotonin levels, HCA improves mood and suppresses the drive to react to stressful situations with food. As you eat less, your body senses this and it releases stored fat in your fat cells.|