This is a brand new ab roller crunch exerciser. This simple piece of equipment is designed to work the entire midsection. The curved design of the bar allows you to work the complete abdominal area. Turn it over and you can do push ups. This ab roller is a simple and effective exercise equipment for people who are interested in developing that 6 pack abs look. Using the ab roller for stability, this simple exercise can do wonders to slim the midsection and tighten the abdominal area.
Ab exercises are some of the most popular exercises for both novice and elite athletes. However to get a flat belly and defined abs takes more than just crunches. You also need to reduce the layer of body fat covering up your well-defined abs.