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New World Mindfulness From the Founding Fathers, Emerson, and Thoreau to Your Personal Practice (Paperback)

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Product Details:

Format: Paperback
ISBN-10: 1594774242
ISBN-13: 9781594774249
Sku: 220394416
Publish Date: 8/13/2012
Dimensions:  (in Inches) 9H x 6L x 0.75T
Pages:  288
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Mindfulness is not an "exotic" activity nor does it require you to "slow down and find more time." This book presents a history of mindfulness in the West, from the Founders through Thoreau and to present-day leaders such as Jon Kabat-Zinn.
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