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No Holds Barred Fighting : The Book of Essential Submissions (Paperback)

Author: Hatmaker, Mark

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Product Overview

Chock-full of go-to finishing holds and tap-outs, this action-filled guide illustrates how to skillfully perform these essential fighting moves. More than 100 high-percentage submissions are detailed using sequenced action photographs to help strengthen the wrestling vocabulary of Mixed Martial Arts athletes. Whether used during competition or on the street, these submissions will allow both novice and seasoned no-holds-barred fighters to hold their own.

Specifications

Publisher Tracks Pub
Mfg Part# 9781884654336
SKU 211076372
Format Paperback
ISBN10 1884654339
Release Date 7/1/2009
Product Attributes
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