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Super Nutrition - Perfect Family Iron Free - 120 Vegetarian TabletsSuper Nutrition Perfect Family (formerly Perfect Blend) is an iron-free, energizing multi-vitamin. Perfect Family- There's More In It! The blend of nutrients and scientifically proven potencies in Perfect Family reduces the need to buy additional vitamins or minerals and take extra tablets. For example, in the daily dose of 4 tablets you get 500 mg of calcium, 1000 IU of vitamin D3 and 300 mg of magnesium for bone health. There's also 400 IU of vitamin E, 1000 mcg of folic acid and 200 mcg of selenium for heart health, plus a full 1000 mg of vitamin C and 200 mcg of chromium. These same 4 tablets provide higher potencies of beta carotene, the B-complex plus a variety of greenfoods and phyto-antioxidant rich herbs. Super Nutrition Perfect Family Multivitamin Features: Increased energy - with a high potency B-complex formula Immune supporting antioxidants Bone support - 500 mg calcium, 300 mg magnesium, 1,000 IU vitamin D, 3 mg boron and 1,000 mg vitamin C Heart healthy - 1,000 mcg folic acid, 66 mg vitamin B6, 200 mcg vitamin B12 and 400 IU vitamin E Includes 2,000 mg greenfoods and nutritional herbs featuring organic alfalfa, organic spirulina and rehmannia 4 tablets per day Easy-swallow (8 half-size tablets) & iron-free versions also available Organic IngredientsSuper Nutrition is pleased to provide their customers with even more organic greenfoods and herbs. Since 1993, SuperNutrition multi-vitamin blends have included several organic herbs. They are pleased to announce that they have increased the number of certified organic herbs and greenfoods in their blends. They were just a bit organic before but now they're SO MUCH MORE ORGANIC! Super Nutrition labels now carry the announcement "Enriched with Organic Herbs & Greenfoods." Each organic herb and greenfood is noted on the ingredient list label by a green leaf after the name.