Nourishing Traditions The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictorats (Paperback)
Learn more about Nourishing Traditions:
|*Author: Fallon, Sally/ Enig, Mary G./ Connolly, Pat *Subtitle: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictorats *Publication Date: 1999/10/01 *Number of Pages: 668 *Binding Type: Paperback *Language: English *Depth: 1.50 *Width: 7.75 *Height: 10.25|
Inspired by Dr. Weston Price's views that an omnivorous, organic, whole-milk diet low in sugar is the key to good health, author Sally Fallon discusses in detail how a modern diet filled with artificial processed foods and vegetable oils is wreaking health havoc on Americans. With recipes.
Customer Reviews of Nourishing Traditions
changed the way i think about food7/6/2011
As someone who was on a low-fat, near-vegetarian diet in the 90s and probably suffered a long list of health problems because of it (low blood sugar, PMS, menstrual cramps, endometriosis, weight gain), this book was quite an eye-opener when I read it three years ago. I cautiously started adding scary things (to me) like raw milk and more red meat to my diet, and eliminating soy milk and fake soy meats, "foods" that made up a majority of my diet until then. It's been a gradual change, but now I have virtually eliminated the problems I used to think were just normal.
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