Now Eat This!: 150 of America's Favorite Comfort Foods, All Under 350 Calories 150 of America's Favorite Comfort Foods, All Under 350 Calories (Paperback)
| Author: Rocco Dispirito |
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Product Details:
Format: Paperback
Publisher: Random House Inc
ISBN-10: 0345520904
ISBN-13: 9780345520906
Sku: 211579149
Publish Date: 3/2/2010
Dimensions:
(in Inches) 10.25H x 7.5L x 0.75T
Pages:
246
See more in Health & Healing / Weight Control
| FRIED CHICKEN, MACARONI AND CHEESE, BROWNIES, AND 147 OTHER FAVORITE RECIPES UNDER 350 CALORIES!
In this delectable cookbook, award-winning chef Rocco DiSpirito transforms America’s favorite comfort foods into deliciously healthy dishes—all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. What’s more, Rocco provides time-saving shortcuts, helpful personal advice, and nutritional breakdowns for each recipe from a board-certified nutritionist. So prepare your favorite foods without the guilt. Finally, a world-class chef has made healthy food taste great! |
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From the Publisher:
FRIED CHICKEN, MACARONI AND CHEESE, BROWNIES, AND 147 OTHER FAVORITE RECIPES UNDER 350 CALORIES In this delectable cookbook, award-winning chef Rocco DiSpirito transforms America’s favorite comfort foods into deliciously healthy dishes—all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. What’s more, Rocco provides time-saving shortcuts, helpful personal advice, and nutritional breakdowns for each recipe from a board-certified nutritionist. So prepare your favorite foods without the guilt. Finally, a world-class chef has made healthy food taste great! |
Annotation:
Comfort food that cuts way back on calories and fat but keeps the comfort intact: that's what celeb chef Rocco DiSpirito promises. In this fun and colorful cookbook, he gives us fried chicken, cheese-and-pasta dishes, and plenty of desserts (including a sumptuous brownie), all of them under 350 calories per serving. By making sensible substitutions, encouraging smaller portions, and emphasizing flavor, chef Rocco makes healthful eating a pleasure--and keeps preparation time to a minimum, too.
Comfort food that cuts way back on calories and fat but keeps the comfort intact: that's what celeb chef Rocco DiSpirito promises. In this fun and colorful cookbook, he gives us fried chicken, cheese-and-pasta dishes, and plenty of desserts (including a sumptuous brownie), all of them under 350 calories per serving. By making sensible substitutions, encouraging smaller portions, and emphasizing flavor, chef Rocco makes healthful eating a pleasure--and keeps preparation time to a minimum, too.
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