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Author:  Jane Griffin
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Format: Paperback
Condition:  Brand New
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Product Details:

Format: Paperback
ISBN-10: 1861265905
ISBN-13: 9781861265906
Sku: 202333875
Publish Date: 8/1/2005
Dimensions:  (in Inches) 9.5H x 6.25L x 0.5T
Pages:  144
Age Range:  NA
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From the Publisher:
An account of what, when and how much to eat and drink during training. It includes an introduction to nutrition and advice on he last week before the marathon, nutritional ergogenic aids and special considerations.An account of what, when and how much to eat and drink during training. It includes an introduction to nutrition and advice on he last week before the marathon, nutritional ergogenic aids and special considerations.
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