Sold Out
This product is currently not available.

Off-Road Running (Paperback)

Author:  Sarah Rowell
$10 off $75 Home, Sports, School Supplies, Fashion, & Beauty - Back to School. Use promo code BACK2SCHOOL at checkout. Ends 7/8/2015.
Earn Rakuten Super Points™: Write a Review
Sold Out!
Sorry, this selection is currently unavailable.
Off-Road Running Rowell, Sarah 1 of 1

Learn more about Off-Road Running:

Format: Paperback
ISBN-10: 1861265239
ISBN-13: 9781861265234
Sku: 39831412
Publish Date: 9/22/2009
Dimensions:  (in Inches) 9H x 6.5L x 0.5T
Pages:  160
See more in Running & Jogging
From the Publisher:
Off-Road Running explains the basics of training so that every runner can design a program unique to them. Practical explanations of nutrition and physiology complement advice on every aspect of training, from taking a compass bearing to preparing for a race. Topics covered include trail running, cross country, fell running, mountain running, orienteering, and mountain marathons.
Advertisement Bottom