Use it every day
I ordered the Omron HJ-113 pedometer for myself for Christmas and have worn it every day since to monitor my daily steps. The extra snap keeps it from becoming disconnected and is an improvement over the previous model that repeatedly fell off & was ruined from too many soakings. I am inspired to walk more on days when my count is too low and find that it accurately measures steps and distance. I ordered my mother one recently to encourage her to walk more. Without a pedometer, I don't walk as much, so I expect to wear one for years to come.
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