Paleo Cookbook For Dummies (Paperback)

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Specifications

Publisher John Wiley & Sons Inc
Mfg Part# 9781118611555
SKU 247498917
Format Paperback
ISBN10 1118611551
Release Date 7/29/2013
Physical
Dimensions (in Inches) 9.25H x 7.25L x 0.75T
From the Publisher
Editors Note The fast and easy way to enjoy a Paleo dietThe Paleo movement is one of the hottest diet and healthy-eating approaches, as people discover an appealing and sustainable alternative to the restrictive diets that lead to burnout and failed weight loss efforts. This modern-day take on an ancient diet?which excludes dairy, processed foods, and refined sugar?has helped thousands of people lose weight and keep it off. Now, The Paleo Cookbook For Dummies offers more than 100 simple and tasty Paleo recipes for breakfast, lunch, dinner, snacks, desserts, and even beverages.Includes an overview of the Paleo Diet, grocery shopping and pantry stocking tips, and kid-friendly Paleo recipesOffers Paleo recipes for every meal of the dayAll recipes are contributed by powerhouse Paleo chefsThe Paleo Cookbook For Dummies gives you delicious, flavorful, and easy-to-make recipes for anyone who wants to enjoy the benefits of eating the Paleo way.
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