Personal Fitness: For Women

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Benefit from a high intensity workout no matter where you're at with Personal Fitness. Choose from pre-defined training schedules or build a unique custom workout as your personal fitness coach leads you through physical training and education. The training schedules tailored towards your fitness goals will help to ensue you reach and maintain your fitness goals. Specialized training schedules such like "Six-Pack of Steel" for the men and "30 Minutes for Beauty" for the women are just a sample of what awaits you in your journey to good health.

Features

	20 Training Schedules for Players to Choose From that appear in both Men and Women versions.
	Nutrition Plans That Include Healthy Recipes for all Meals of the Day.
	Varying Calculation of the calorie requirements in the men and women version due to the gender-related physiological differences.
	Women's Version Contains 30 Additional Training Schedules not found in the Men's version, which focus on female-centric fitness.