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Editor's NoteInstructor Ana Caban helps viewers strengthen and tone muscles without joint stress in this mat workout that focuses on strengthening and maintaining good posture and alignment. Also includes a modified version for those with limited flexibility and strength.
Cast & Crew
|Ana Cabán - Instructor|
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+ $2.90 shipping
Shipping: Usually Ships within 24 hours
Condition: Brand New
Buy with confidence. Excellent Customer Service & Return policy. (PILATES BEGINNING MAT WORKOUT)
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Shipping: Usually ships in 1 to 2 business days