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Pilates For Any Body DVD 1 of 1
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Learn more about Pilates For Any Body:

Format: DVD
Sku: 40716632
UPC: 096009346799
UPC 14: 00096009346799
Category Keywords: Exercise  Pilates  Workout
See more in Fitness
Actors: Theresa Borgren. Director: Dave Friend. Format: DVD. Runtime: 78 Mins. Language: English. Region code: Region 1 (United States Canada Bermuda U.S. territories). Discs: 1. Rating: Unrated. Genre: Fitness. Release Year: 2005.
Editor's Note
In PILATES FOR ANYBODY, instructor Theresa Borgen guides viewers through a seven-chapter workout. The first chapter introduces Borgen, a nationally certified instructor with a B.A. in dance. In "Before We Begin," she shares information about Pilates as a whole. From there, she takes the audience from warm-up to cool-down, using exercises that center on a particular area of the body. Borgen pays particular attention to the body's core, the central focus of Pilates exercises.


Video Features DVD

Technical Info

Release Information
Video Mfg Name Studio: Sony
Video Release Date Release Date: 5/17/2005
Video CategoryId Catalog ID: 34679
Video UPC UPC: 00096009346799
Video Number of Discs Number of Discs: 1

Audio & Video
Video Original Language Original Language: English
Video Audio Spec Available Audio Tracks: English
Video Color Spec Video: Color

Cast & Crew

Video Cast Info Theresa Borgren - Instructor

Product Attributes

Product attributeVideo Format:   DVD
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