Pilates For Any Body

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Product Overview

Actors: Theresa Borgren. Director: Dave Friend. Format: DVD. Runtime: 78 Mins. Language: English. Region code: Region 1 (United States Canada Bermuda U.S. territories). Discs: 1. Rating: Unrated. Genre: Fitness. Release Year: 2005.


Studio Sony
SKU 40716632
UPC 096009346799
UPC 14 00096009346799
Format DVD
Release Date 5/17/2005
Editors Note
Note In PILATES FOR ANYBODY, instructor Theresa Borgen guides viewers through a seven-chapter workout. The first chapter introduces Borgen, a nationally certified instructor with a B.A. in dance. In "Before We Begin," she shares information about Pilates as a whole. From there, she takes the audience from warm-up to cool-down, using exercises that center on a particular area of the body. Borgen pays particular attention to the body's core, the central focus of Pilates exercises.
Cast & Crew
Theresa Borgren - Instructor
Technical Info
Catalog ID 34679
UPC 00096009346799
Number of Discs 1
Color Color
Original Language English
Available Audio Tracks English
Product Attributes
Video Format DVD
$8.59 + free shipping
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Format: DVD
Condition: Brand New
In Stock. Usually Ships in 1 to 2 business days
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