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EARN 5x (30) RAKUTEN SUPER POINTSWhat's this?
| Format: | DVD |
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Product Details:
Format: DVD
Manufacturer: Koch International
Sku: 202021510
UPC: 884739100398
UPC 14: 00884739100398
See more in Fitness
DVD Includes 20 Minute Beginner & Intermediate Level Workout
| Certified Pilates instructor Amy Brown provides an easy to follow routine that will provide amazing results. Contains a 20 Minute beginner level as well as a 20 minute intermediate workout designed to strengthen and tone your hips, waist, thighs, butt, back and abs, improving posture and balance while increasing flexibility and mobility to create a long, lean, strong, flexible body. |
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Editor's Note
Instructor Amy Brown and her guest Liza Fromer present another entry into the Pilates For Life series with 20 MINUTE PILATES BUTT & HIPS. Amy and Liza work on key areas of the body to help produce a trimmer figure on this program. A fun and easy-to-follow guide to Pilates, Amy's series is aimed at the beginner and intermediate levels.
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Cast & Crew
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Amy Brown - Featuring |
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